It’s a wrap!

It’s nearly the end of year! Where did 2023 go?

It has been a ‘workaholic’ year for me. Quite a few (good) twists and turns without much of a break. So, as we still have a week to go before the new year, I have decided to take some time off to reflect and see something new. I head off to the mountains of north Thailand next week sans laptop. Wish I could go sans my work brain but that is impossible. So, I must be intentional in switching off my work brain!

For now, I reflect on my 2023 writing adventure. As I have new subscribers this year, I want to conclude this year with my top 5 articles of 2023. Ones that were impactful for me and you (via the feedback you gave me).

My 5 most impactful articles:

1.      We have more control of our health than we think – physical, mental, and emotional 

2.      The importance of our emotions

3.      The human brain is social

4.      Who do you want to become?

5.      How I overcame one of my main obstacles (my mindset)

Thank you for continuing to read my articles and your feedback. It truly makes a difference. I want to help us adapt both individually and collectively. And my humble weekly scribing is my way of achieving this goal.

But for now, it’s a wrap!

Best wishes for the Season and New Year. More in the New Year!

As always, you can reach me at yoga@yoganedurai.com

Previous
Previous

Don’t know where don’t know when!

Next
Next

Your people tree