Yoga Nesadurai

Future-proofing Facilitator | Mentor | Coach

holding yourself back

You are capable of so much more!

Hello and welcome!

I help courageous leaders strengthen adaptability - to SEE what they cannot see and DO what they cannot do and BECOME who they want to be -

to pivot and empower themselves and their teams during disorientating change and uncertainty.
If you (and your team) are ready to future-proof yourself(s) I would love to help!

Future-proofing is creating YOUR future by strengthening adaptability to increase personal and organisational value!

Adaptability is mastering the art of learning quickly and the human brain does this well. But we need to leverage its design to optimise learning. The brain is a powerful tool and one that is often under-leveraged.

Get to know your brain now by clicking the button below.

Start your journey to your future now

AWARENESS

This is the crucial step. Awareness is the gateway to your FUTURE. .
ATTENTION

Attention is your SUPERPOWER! A powerful resource for creating and sustaining change.
ACTION

Bringing it all together. Action can only happen through brain-body congruence and CADENCE.

How we can work together

Workshops/Programmes - knowledge facilitation

Tailored to your needs

Virtual or in-person, this caters to small groups and tailored to the future-proofing needs: CONNECT, COMMUNICATE, COLLABORATE

Small group/intact teams/1-1 facilitation & coaching

60-90 minutes, minimum 6 sessions

Virtual or in-person (preferable), small group facilitation and/or coaching to help you and your team work on a specific want or need. A minimum of six sessions is recommended.

Speaking

60-90 minutes

Virtual or in-person, this is an information exchange. This is ideal to inspire, inform, educate and entertain your people on MINDSET and EMOTIONAL LITERACY.

Book a chat

My corporate clients:

What my past Masterclass clients say:

Testimonials

Saravanan N, India

After attending Yoga’s Masterclass the alphabet Y derives a new meaning and leads to actionable questions about my brain, goals, and life. I have gained years of learning on emotions and relationships in my one-to-one mentoring sessions. Thanks, YOGA for steering my life journey towards a purposeful way.

AGM, e-comm, Magickwoods

Jason Martin, UK

I attended Yoga's masterclass after reading and relating to the writings in her blog posts, particularly around procrastinations and future-proofing. I wasn't disappointed. The class had a nice pace and fused aspects of neuroscience with practical advice and examples. The basic overview of neuroscience helped me understand some of the reasons we feel emotions and how we should interpret and use them to our advantage. The examples used brought clarity to the concepts she introduced. Following the course, and using the methods covered, I am better able to analyze my thinking and emotions to address my productive procrastination. Highly recommended.

Director, Automation made Simple Limited

Deanne Duncombe, Australia

I have recently participated in Yoga’s 4-week “Choose Your Future” Masterclass. Yoga has an open, informative and engaging approach, offering the possibility of transformation via useful insights delivered in consumable chunks. Through real, reflective and experiential activities, we had an opportunity to apply new learning to existing situations, enabling us to experience the impact of this learning in the moment. This in turn prepared us for using the learning in future scenarios. Yoga’s program offers an fantastic opportunity for anyone who wants to move towards a resilient and resourceful future version of themselves.

Coach and Facilitator

Jason Moriarty, Malaysia

Just completed 4 weeks with Yoga on her Master class. A fantastic experience. I would highly recommend it to anyone leading teams whether a new team leader or an experienced manager. There were many learnings in such a short period truly packed with useful and actionable lessons. Some of the key take away’s. Understanding the emotions behind decisions, actions or inactions and how to handle them. The busy procrastinator, I am definitely guilty of this one. Getting to the tough questions that as leaders we need to ask ourselves. And my favourite was “How to Rebel”. Taking a concept that can often be viewed as contrarian and showing how it can be done positively and get the break throughs you have been looking for.

Founder at 2026.global

Nivedita Dasgupta, India

I worked with Yoga for “Future proofing” myself. With someone else, this endeavour would have been a gimmick. With Yoga this was real.

She knows what she is talking about, she is an infinite source of wisdom and she intuitively guided me in getting in touch with my emotions. Thanks to Yoga, my life is enriched because I use my emotional resources along with my cognitive abilities.

I am positive she will be able to Future proof more and more people. Best wishes always...

ICF Coach & Trainer